- Work wellbeing
- Stress and anxiety
- Grief and loss
About Linda
Linda Sitomer is a licensed marriage and family therapist with 30 years of practice in California. She focuses on work and wellbeing alongside everyday challenges like stress and anxiety. Linda aims to create a calm space where people can speak openly and feel heard.
She has long experience helping people cope with addictions and the effects of grief and loss. She also addresses concerns tied to LGBT issues and life transitions that can unsettle routines and relationships. Sessions tend to center on understanding what matters most to the individual and making small, practical changes.
Linda works with people facing divorce and separation, feelings of guilt and shame, and experiences of isolation or loneliness. Social anxiety and phobia are also among the issues she helps people face. She brings decades of practice to workplace-related stress and women's issues as well.
Her style is supportive and nonjudgmental. Linda aims to help people identify clear steps they can try between sessions and to refine what works for them. She emphasizes collaboration and steady progress rather than quick fixes.
People who choose Linda often want focused help with concrete problems at home or work. She encourages those taking the first step toward change by offering steady guidance and practical strategies.
How Linda's Approaches Fit Online Care
Linda uses evidence-based therapeutic techniques that focus on practical change and emotional support. One common method emphasizes identifying patterns that keep stress and anxiety active and then trying small behavioral changes to reduce their impact. Another approach centers on grieving and loss, helping people name painful feelings, track how those feelings shift, and develop new routines to move forward.Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and everyday life. That means testing what helps, adjusting the plan, and keeping the work focused on real problems at home or work.
Confirm the session formats available before booking, as the original biography does not specify them. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and reduce the time spent traveling to appointments. It also allows work-focused conversations to happen around routines and deadlines, so therapy can be integrated into daily life rather than added on.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Linda commonly help with?
She works with stress, anxiety, addictions, LGBT concerns, grief, and coping with life changes, plus related issues like workplace problems and social anxiety.
What is her therapeutic style?
Her approach is supportive and nonjudgmental, focusing on helping people talk openly, identify clear steps, and try practical changes between sessions.
How much experience does she have?
Linda brings 30 years of professional experience as a clinician in California.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in California.
In which languages are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.