- Client-centred approach
- CBT and solutions
- Work and wellbeing focus
About Lisa
Lisa Chadwick is a counsellor based in the United Kingdom who works with people facing stress, anxiety, relationship difficulties, trauma and abuse, and depression. She uses a warm, person-centred style to help people feel heard and understood. Lisa holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
With ten years of experience, she uses straightforward conversation to help people sort out their concerns. Sessions focus on what matters most to the person seeking help. Lisa aims to create a non-judgemental space where thoughts and feelings can be spoken about openly.
She draws on Client-Centred Therapy to prioritise the person's own experience and pace. Cognitive Behavioural Therapy, or CBT, is used when helpful to explore and change unhelpful thinking and behaviour patterns. Solution-Focused Therapy is brought in to set practical, achievable goals and track progress.
Lisa works with a wide range of issues beyond the core concerns, including parenting strains, career pressures, grief, addictions, attention differences and family conflict. She is also familiar with attachment-related issues, body image, communication problems and the effects of separation or domestic violence.
Taking the first step can feel hard. Lisa supports people through that move, helping them clarify priorities and choose manageable next steps. If someone wants to explore therapy, they are invited to start with a short matching process and arrange sessions that fit their needs.
How Lisa uses recognised approaches in online therapy
Client-Centred Therapy focuses on creating a respectful space where the person's own experience guides the work; it helps people explore feelings and make choices at their own pace. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and offers practical strategies to reduce anxiety, low mood and stress. Solution-Focused Therapy concentrates on small, achievable goals and tracking progress to build momentum.Finding the right blend of approaches is part of the process. The therapist will work together with the person to decide which methods suit their needs, goals and preferences. This collaborative planning helps shape sessions that feel relevant and doable.
Session formats are not specified here, so confirm current options before booking. Many people find online work helps fit therapy around busy days, such as shorter check-ins during a lunch break or arranging sessions when travel would be difficult. Online sessions can reduce time spent travelling and make it easier to maintain continuity of care while juggling work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can Lisa help with?
She supports people with stress, anxiety, depression and relationship difficulties, and also works on trauma and abuse, grief, parenting and career concerns among other areas.
How would she approach my issues in sessions?
Her style is person-centred, using listening and reflection to understand the person. She also uses CBT to address unhelpful thoughts and Solution-Focused work to set practical goals.
What experience does she bring?
She has ten years of experience working with a range of emotional and interpersonal concerns in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.