- Workplace stress
- Life transitions
- Practical tools
About Lisa
Lisa Coleman, NCPS, supports people dealing with stress, anxiety, depression and grief. She helps those facing life changes, workplace strain, parenting pressures and relationship concerns. Lisa also works with issues such as trauma and abuse, eating difficulties, anger and ADHD-related struggles. She accepts international clients and sees people who bring worries about panic, social anxiety, narcissistic relationships and first responder experiences.
Lisa uses a straightforward, person-focused way of working. She listens without judgement and helps clients understand where thoughts and behaviours come from. Together they look for small, practical changes that make day-to-day life feel more manageable. Sessions move at the client’s pace and focus on what matters most to them.
Her approach draws on several therapies, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred ideas. Hypnotherapy and motivational interviewing may also be used where helpful. Lisa combines these approaches rather than relying on one single method, tailoring choices to each person’s situation.
With three years of experience, Lisa aims to build trust and honesty in sessions. She emphasises clear, down-to-earth conversations that help people accept difficult feelings and take practical steps forward. The process is collaborative and focused on real-life improvements.
Please note sessions use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist’s availability.
How these approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings and then commit to actions that reflect their values. It is often used for anxiety, stress and life transitions. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour, and teaches practical strategies to reduce unhelpful reactions and manage symptoms like panic or low mood. Client-Centred Therapy focuses on providing an empathetic, non-judgemental space so people can talk things through and find their own solutions.Finding the right approach is part of the work. The therapist will discuss options and work with each person to choose methods that match their goals, preferences and daily life. That collaborative process means techniques can be tried and adjusted as progress is made.
If you are considering online sessions, please confirm which session formats are available before booking as the profile does not list them. Online work can make it easier to fit therapy around a busy schedule, reduce travel time and allow shorter check-ins when needed. It can also help people continue support while living abroad or travelling, since international clients are accepted. Registered or accredited professionals and therapists use a range of approaches to help with work-related stress, coping skills and emotional recovery, and the focus will be on what helps you function better day to day.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Lisa help with?
She supports people with stress, anxiety, depression and grief, plus workplace and career issues. Other areas include trauma, eating difficulties, parenting strain and ADHD-related concerns.
How would you describe the therapeutic style?
The style is person-centred and non-judgemental, focusing on building trust and clear conversation. Sessions aim to understand thoughts and behaviours and to find practical steps forward.
What experience does the therapist have?
Lisa has three years of clinical experience working with a range of mental health and wellbeing issues. She draws on several therapeutic approaches to meet individual needs.
Which credentials and location apply?
She is listed with NCPS and practises in the United Kingdom. No additional registration details are provided here.
Are sessions available in other languages or countries?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original profile does not specify particular session formats; please confirm current options with the service before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time. Specific costs vary with location and the therapist’s availability.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire and then schedule appointments according to the therapist’s availability.