Lisa Johnson

Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience. She focuses on helping people manage stress and anxiety, cope with grief and loss, and navigate parenting and relationship questions. Her style is respectful and down-to-earth. She aims to make the first step feel manageable and supportive.

In sessions she listens and follows the person’s lead, adapting conversations to suit individual needs. She uses client-centred therapy, which means the conversation is shaped around the client’s priorities rather than a fixed protocol. This approach can help with self-esteem, confidence and life transitions where people need space to be heard and to reflect.

Lisa also works with practical everyday pressures such as caring responsibilities, chronic illness or pain, and the stress that comes with major life changes. She helps people talk through communication and commitment issues, feelings of guilt or shame, and problems with impulsivity or isolation. Her focus includes pregnancy and childbirth, women’s issues and questions about life purpose and midlife change.

Appointments are offered across daytime hours, with weekday evenings and some weekend mornings available. Sessions are arranged through the site’s booking process and scheduled to fit around a person’s life. The aim is to make ongoing support accessible without adding extra complication.

Lisa tailors the work to each person, checking in about goals and adjusting the approach as things change. She supports people who want a clearer sense of direction, steadier emotions, or better ways to cope with daily pressures.

How client-centred work translates to online therapy