- Relationship focus
- Grief and loss
- Parenting support
About Liset
Liset Grant is a licensed counselor who helps people navigate relationship strain, family conflict, grief, parenting challenges, and depression. She practices in New York and brings 13 years of professional experience to each conversation. Her approach centers on listening first and helping people feel understood before moving toward change.
She creates a calm, nonjudgmental space where clients can name difficult feelings and untangle painful patterns. Sessions focus on practical steps for improving communication, managing control issues, and coping with loss. Liset also supports people working through isolation, questions of life purpose, and concerns around sexuality and women’s issues.
Workplace issues and the emotional impact of divorce and separation are addressed with attention to both day-to-day coping and longer-term goals. She helps clients practice clearer communication and rebuild self-trust after setbacks. Forgiveness and self-love are approached as skills that develop over time through small, steady changes.
Liset explains options clearly and partners with each person to set realistic goals. She emphasizes small, achievable actions that fit into busy lives. Taking the first step can feel hard, and she aims to make the process straightforward and supportive.
For people seeking help with parenting stress, relationship repair, or recovering from loss, Liset offers structured conversations that balance emotional support with problem-solving. Her work is guided by evidence-based therapeutic techniques and a practical focus on what helps day to day.
How therapeutic approaches guide online work
Evidence-based therapeutic techniques focus on practical, measurable ways to feel better and function more effectively. One common approach helps people notice unhelpful thought patterns and try different responses; this can reduce intense emotions and improve decision-making in relationships and at work. Another approach emphasizes building clearer communication skills through role practice and feedback, which can help with parenting stress, conflict at home, and workplace disagreements.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that match your needs, then adjust as progress is made. Clients and therapist decide together which techniques feel most useful and realistic to apply between sessions.
If you prefer online therapy, confirm current session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people practice skills in real-life situations between meetings, then bring observations back to the session for review.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
New York, New Jersey
Languages
English
Frequently asked questions
What concerns does Liset commonly help with?
She helps people with relationship strain, family conflict, grief and loss, parenting challenges, and depression. Additional focuses include communication problems, control issues, divorce and separation, and workplace issues.
What is her style of therapy like?
Her style is collaborative and practical, starting with listening and understanding. Sessions aim to combine emotional support with clear steps you can try between visits.
How long has she been practicing?
She has 13 years of professional work experience supporting people through life transitions and emotional challenges.
What credentials does she hold and where does she practice?
She holds LPC and Licensed Mental Health Counselor LMHC credentials and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact fees are provided during booking.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.