Lottie Jones

Lottie Jones is a South Carolina licensed social worker with 14 years of experience helping people manage stress, anxiety, depression, and relationship challenges. She also supports those coping with trauma, addictions, parenting strain, and issues around self-esteem and motivation. She speaks English and accepts international clients.

Lottie approaches sessions with a warm, down-to-earth style. She says clients are the experts on their own stories and works alongside them to build on their strengths. Her sessions aim to feel relaxed and approachable, with room for a little humor when it helps ease tension.

She uses practical methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. Those approaches guide conversations about managing difficult feelings, changing unhelpful patterns, and clarifying values and goals.

Lottie has experience across many concerns that often overlap, such as postpartum depression, chronic illness, communication problems, infidelity, and grief around separation. She helps people work through complicated emotions like guilt, shame, and abandonment so they can move forward in day-to-day life.

Outside of work she is a wife and mother of two young children who enjoys reading, music, and travel. She aims to make sessions a calm space where people feel uplifted while they tackle hard things together.

How these approaches work online