- Stress and anxiety
- Work and wellbeing
- English and Spanish
About Maria
Dr. Maria Humphrey offers direct, practical support for people feeling overwhelmed by work and life demands. She focuses on stress, anxiety, self-esteem, and coping with life changes. Her style is warm and down-to-earth, and she aims to help people build everyday skills to feel steadier and more capable.
With 10 years of experience as a Florida licensed marriage and family therapist - LMFT - she brings steady clinical experience without jargon. Sessions usually center on what matters most now, whether that is managing compassion fatigue, navigating caregiving stress, or addressing concentration and focus concerns related to ADHD.
Her approach blends client-centered listening with methods that look at patterns from the past and practical steps for change. That means she listens closely, traces where problems come from, and helps set short-term goals that fit daily life. She draws on trauma-focused and solution-focused ideas when needed to handle painful memories or to create concrete coping plans.
Clients who want help with aging concerns, cancer caregiving, end-of-life planning, immigration stress, or relationship communication will find focused attention on day-to-day coping and purpose. She also supports people facing divorce, grief, loneliness, and mood concerns.
Sessions are offered in English and Spanish. Prospective clients in Florida can start by using the Start Therapy button and completing a short matching questionnaire to schedule according to therapist availability.
How therapy approaches guide online work
Client-Centered Therapy focuses on listening and meeting each person where they are, helping clients feel understood and supported while they talk through stress and work-related strain. Existential Therapy looks at questions of meaning and life direction, useful when people feel adrift after major change or burnout. Psychodynamic Therapy pays attention to patterns that repeat over time, which can help uncover why certain stress responses or self-esteem problems keep returning.Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide which methods match their goals, preferences, and current needs. That way sessions can move between practical steps and deeper reflection as appropriate.
Confirm the available session formats before booking to know what options are offered. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people continue therapeutic momentum during life transitions and caregiving demands without needing to rearrange as much of their routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress, anxiety, self-esteem, and coping with life changes, including compassion fatigue and ADHD related concerns.
What is her therapeutic style like?
Her style is client-centered and conversational, mixing listening with practical goal-setting and tools drawn from several approaches.
How much experience does she have?
She has 10 years of clinical experience working with adults on a range of concerns related to work and wellbeing.
What credentials and region are listed?
She is a Florida licensed marriage and family therapist, listed as LMFT, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the country work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are used?
Confirm current session options before booking by checking the platform schedule and therapist details.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.