- Work and wellbeing
- Practical steps
- Client-centred care
About Megan
Megan Warner is a counsellor practising in the United Kingdom with three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP). She supports people who feel stuck, overwhelmed by work-life demands, or unsure of who they are and where they want to go. Megan frames counselling alongside coaching to help clients move from feeling stuck to making practical changes in daily life.
She offers a space to talk through thoughts and emotions without pressure. Sessions focus on what matters to the person in front of her, using straightforward conversation and goal-focused steps. The approach blends understanding past experiences with clear, forward-looking actions to help people regain a sense of direction.
Megan works with common concerns such as stress, anxiety, low self-esteem, workplace issues and major life changes. She also supports people dealing with grief, trauma and relationship difficulties, as well as issues like ADHD, addiction and mood variability. Her background includes helping people with practical challenges like money worries, career decisions and social anxiety.
In sessions she draws on methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and client-centred talking. These approaches are used to help clients notice patterns, try new ways of coping and set achievable goals. Megan aims to make therapy straightforward and useful rather than overly technical.
She works in English and accepts international clients. To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The subscription used for sessions can be cancelled at any time.
How therapy approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can support work-related stress, low mood and feeling stuck by encouraging small value-driven steps. Cognitive Behavioural Therapy (CBT) focuses on identifying patterns of thinking and behaviour that keep problems going and testing new ways of responding. It is often used for anxiety, depression and workplace worries. Client-Centred Therapy puts the person's experience at the heart of sessions, using empathy and listening to help them find their own solutions and build self-trust.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences, and together they will try ways of working that feel useful. That collaborative process shapes whether more ACT, CBT or client-centred methods are used over time.
Practical benefits of online therapy include fitting sessions around work and daily life and reducing travel time. Online work can make it easier to have a short check-in during a break or to join a session when relocating or abroad. The biography does not list specific session formats, so confirm which options are offered before booking to be sure they meet your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does she commonly help with?
Megan works with stress, anxiety, low self-esteem, career and workplace issues, depression and coping with life changes. She also supports people dealing with grief, trauma, relationship strain, addictions and ADHD.
What is her therapeutic style like?
Her style mixes counselling and coaching with straightforward conversation and goal-focused steps. Sessions combine understanding past experiences with practical actions for the present and future.
How much experience does she have?
She has three years of professional experience working in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.