- Work and wellbeing
- Adults and couples
- BACP member
About Michael
Michael Green is a counsellor who uses evidence-based therapeutic techniques to help people manage stress and anxiety and improve their wellbeing at work and in life. He is a Member of the British Association for Counselling and Psychotherapy, and has practised professionally for seven years. He aims to offer a calm, non-judgemental space where people can talk about what matters to them and set realistic goals.
He focuses on common concerns such as relationships, trauma and abuse, anger, and self-esteem. He also supports people dealing with attachment or abandonment issues, body image worries, caregiver stress, chronic illness or pain, and communication difficulties. He helps individuals navigate divorce or separation, money-related stress, and questions about life purpose.
Sessions tend to focus on what is happening now and what practical steps can help. He works at each person’s pace and uses approaches that are known to help with mood disorders, impulsivity, isolation, guilt and shame. He also supports people who want to repair trust, improve emotional regulation, or rebuild motivation.
Michael works with adult individuals and with couples. He aims to make the process straightforward by helping clients set goals and check progress between sessions. If you are weighing up therapy, he encourages a short initial conversation to see if his way of working fits your needs.
He practices in the United Kingdom and holds the BACP membership noted above. Sessions are conducted in English. If you want to start, follow the booking steps to match with him and schedule a suitable time.
How evidence-based approaches translate to online therapy
He draws on evidence-based therapeutic techniques that aim to help people manage emotions and improve functioning. One commonly used approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and low mood. This method helps with stress, worry and mood-related problems.Another approach emphasises understanding patterns in relationships and attachment, and how early experiences shape current reactions. It helps people who struggle with trust, abandonment fears or repeated conflict to notice patterns and try different ways of relating.
Finding the right approach is part of therapy. He will work collaboratively to choose methods that suit a person’s needs, goals and preferences. That means trying things out and adjusting the plan as progress is reviewed.
Session formats are not specified in the biography, so please confirm available options before booking. Many people find online work useful because it can fit around a busy day, reduce travel time and make it easier to keep regular appointments. Other practical benefits include shorter check-ins by phone when time is tight, or being able to join a session without needing to be on camera. Registered or accredited professionals and therapists commonly adapt techniques so they work well in different settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with?
He works with stress, anxiety, relationship problems, trauma and abuse, anger and self-esteem. He also supports many related concerns such as attachment difficulties, caregiver stress, chronic pain or illness and communication problems.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and keeps sessions practical and goal-focused. He works at a client’s pace and helps people identify small steps that can make a difference.
How much experience does he have?
He has been working professionally with clients for seven years. That time includes helping people with mood difficulties, relationship strains and recovery after trauma.
Where is he based and what are his credentials?
He practises in the United Kingdom and is a Member of the BACP, the British Association for Counselling and Psychotherapy.
Can I see him if I live outside the UK?
Sessions are offered in English and he is not taking international clients at this time.
What session formats does he offer?
Please confirm current session options before booking, as the biography does not specify which formats are used. The booking process will clarify how sessions are conducted.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.