- Practical coping skills
- Focus on relationships
- 24 years experience
About Michelle
Michelle Homa, LMSW, helps people facing stress, anxiety, depression, grief, trauma, and major life changes. She works with adults dealing with mood shifts, anger, relationship strain, and challenges tied to identity and LGBT concerns. Her tone is warm and straightforward, aiming to make the first steps feel manageable.
With 24 years of practice in Michigan, Michelle focuses on clear, practical work. Sessions often include talking through immediate problems, building communication skills, and developing ways to cope with difficult emotions. She pays close attention to how past experiences, attachment wounds, and family patterns show up in daily life.
Michelle takes a collaborative approach. She listens to what matters most, then helps people set small, achievable goals. The work can involve learning new ways to handle stress, practicing responses to triggers, and finding strategies to improve mood and functioning.
Her background includes long experience treating mood disorders, trauma, and relationship issues, and supporting caregivers and people living with chronic illness. That experience informs how she helps clients manage symptoms and life demands without overwhelming them.
People who choose Michelle can expect thoughtful, paced support that respects their pace and priorities. She aims to help clients build resilience, clearer self-understanding, and more reliable day-to-day coping skills. If you want a practical, caring guide through a hard season, she offers steady clinical experience and an approachable style.
How evidence-based approaches guide online care
Michelle draws from evidence-based therapeutic techniques to help people manage symptoms and life challenges. One commonly used approach involves skill-building for emotion regulation and stress management, which teaches concrete techniques to reduce overwhelm and improve daily functioning. Another frequent focus is improving communication and relational skills, which helps people express needs, set boundaries, and repair strained interactions.Finding the right approach is part of the work. Michelle partners with clients to figure out which method fits their goals and preferences. She explains options, checks progress, and adapts methods if something is not helping, so the plan evolves with the client’s needs.
For practical matters, confirm the session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a workday, remove commuting time, and allow quick check-ins when schedules are tight. They can also let someone choose sessions that match their comfort level with video or audio. Talk with Michelle about what works best so sessions align with everyday life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
24+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What workplace and wellbeing issues does Michelle address?
She supports people dealing with stress, workplace strain, anxiety, depression, grief, trauma, and life transitions. She also helps with anger, family conflict, and concerns related to LGBT identity.
What is her therapy style like?
The approach is collaborative and down-to-earth, focusing on clear goals and practical skills. Sessions combine listening, problem-solving, and building tools for emotion regulation and communication.
How much clinical experience does she have?
She brings 24 years of experience working with mood disorders, trauma-related concerns, and interpersonal issues. That background shapes how she helps clients manage symptoms and everyday challenges.
What credentials and location apply to this therapist?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are available for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription plan.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process begins the matching and scheduling steps.