Michelle King

Michelle King is a BACP counsellor who helps people dealing with stress, anxiety, trauma, grief and life changes. She also supports people with ADHD and related concerns. Her style is straightforward and person-focused, aiming to make sessions feel practical and understandable for people seeking help.

Michelle offers one-to-one counselling that can be short term or longer term depending on what someone needs. She uses a person-centred approach, so sessions start from what the client brings and move at a pace that suits them. This can include talking work, practical strategies and some creative methods when they help.

In sessions she may gently challenge unhelpful patterns and help people make sense of how past experiences affect present behaviour. The work often looks at attachment and relationship patterns, communication difficulties, and responses to loss or separation. She aims to build a clearer sense of direction and practical ways to cope day to day.

Michelle has eight years' experience and combines listening with straightforward ideas people can try between sessions. She supports those dealing with family of origin issues, caregiver stress, fertility concerns, and the effects of trauma or dissociation among other topics. Her aim is to help clients understand themselves better and find manageable steps forward.

People can expect a calm, respectful space where the therapist responds to what matters most to them. Sessions focus on useful change rather than labels, and Michelle works alongside clients to set realistic goals and review progress.

Therapeutic approaches and making therapy work online