- Stress and anxiety
- Burnout prevention
- Grief and loss
About Monique
Monique McGee is a Licensed Clinical Social Worker, LCSW, who centers her practice on practical support for stress, anxiety, grief, and depression. She writes plainly and meets people where they are. Monique draws on more than 12 years of experience to help clients reduce overwhelm and build coping skills that fit busy lives.
She understands the pressures of work and family life from personal experience as a working mother. That perspective informs short-term strategies for reducing burnout and long-term skills for handling life changes. Sessions focus on concrete tools you can use between meetings to manage mood and stress.
Monique commonly helps people improve self-esteem, handle guilt and shame, and work through isolation and loneliness. She also supports exploration of life purpose and self-love, and addresses workplace issues and communication problems that affect daily functioning.
Her approach is collaborative and straightforward. She creates a warm, nonjudgmental space where thoughts and feelings are discussed openly. Monique blends client-centered work with evidence-based techniques so sessions feel practical and relevant.
Clients can expect a focus on problem solving and skills practice along with space to process grief and loss. Monique invites those ready to take a first step to engage in a process tailored to their goals and schedules.
How her approaches work in online therapy
Client-Centered Therapy focuses on listening and responding to each person's experience. The therapist follows your lead, reflects what she hears, and helps you clarify goals and values. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Both approaches can help with stress, anxiety, low mood, and workplace challenges.Finding the right approach is part of the process. Monique will work collaboratively to decide which methods fit your needs and preferences. She adjusts techniques over time based on your goals and what proves most helpful in day-to-day life.
Confirm current session options before booking so you know how meetings are delivered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let you practice coping skills between work or family responsibilities and bring issues from daily life directly into session for real-time problem solving.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does Monique address?
She helps people with stress, anxiety, grief, depression, and coping with life changes, plus related issues like self-esteem, guilt, loneliness, and workplace problems.
How does she approach therapy?
She uses a mix of client-centered care, cognitive behavioral techniques, mindfulness, and solution-focused work to build practical skills and address unhelpful thinking patterns.
What experience does she bring to sessions?
Monique has over 12 years of experience in mental health and draws on work across different settings to create useful strategies for clients.
Where is her practice based and what are her credentials?
She practices in Georgia and holds the credential LCSW, and also lists CSW as a credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.