- Stress and anxiety
- Relationship concerns
- Family and self esteem
About Natalie
Natalie Quashie is a licensed clinical social worker with 20 years of experience. She helps people who are dealing with stress, anxiety, relationship strain, family problems, low self-esteem, and depression. She speaks English and practices in the District of Columbia.
Natalie works in a respectful and compassionate way. She listens first, then tailors conversation and a plan to what each person needs. Sessions focus on practical steps and clearer ways to handle everyday pressures. She aims to make therapy feel approachable and straightforward.
Her background includes two decades of professional work supporting people through common but painful challenges. She has worked with concerns such as abandonment, attachment issues, and adoption and foster care questions. She also addresses blended family issues, caregiver stress, and the fallout of divorce or separation.
Natalie pays attention to the ways family of origin, communication patterns, and control issues shape feelings and choices. She also helps people facing body image worries, guilt, shame, and a sense of emptiness. Conversations may include looking at commitment and forgiveness topics when they matter to a person's wellbeing.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on the therapist's availability. Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How Natalie Uses Evidence-Based Techniques Online
Natalie works with evidence-based therapeutic techniques to help people manage stress, anxiety, depression, and relationship concerns. One common approach focuses on identifying unhelpful thinking patterns and practicing different ways of thinking and responding; this helps reduce worry and improve mood. Another useful method centers on strengthening communication skills and problem-solving in relationships so people can handle conflicts and set clearer boundaries.Choosing the right approach is a shared process. Natalie will talk with each person about their goals, daily challenges, and preferences, then try methods that fit those needs. That collaborative process makes it easier to adjust focus as progress or obstacles appear.
If you are considering online therapy, confirm the available session formats before booking. Online work can make it simpler to fit therapy into a busy week, shorten travel time, and allow for check-ins that match work or family schedules. It can also let someone choose a quieter setting, avoid camera use when preferred, or have shorter sessions that fit a break at work. Ask about the exact session options when you start the matching process so you can plan what will work best.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
District of Columbia
Languages
English
Frequently asked questions
What concerns does Natalie work with?
Natalie supports people facing stress, anxiety, relationship and family problems, low self-esteem, and depression. She also addresses topics such as abandonment, attachment issues, and caregiver stress.
How would you describe her therapeutic style?
She uses a respectful, compassionate, and practical approach. Natalie listens first and then tailors conversations and plans to each person's needs.
How much experience does she have?
She has 20 years of professional work experience supporting people with a range of emotional and relational concerns.
What credential does she hold and where does she practice?
She is a DC LICSW, which stands for Licensed Independent Clinical Social Worker in the District of Columbia. Her practice is based in the District of Columbia.
In which language can I work with her?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.