- Work and wellbeing focus
- Practical skill-building
- Strengths-based care
About Nicole
Nicole Bogue is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, depression, and the effects of trauma and abuse. She also supports those facing compassion fatigue and low self-esteem. Nicole aims to make therapy practical and understandable for busy people and parents looking for clear steps forward.
She draws on six years of professional experience, including more than five years in child welfare and dependency work. That background shapes how she approaches safety, routines, and practical supports for young people and adults. Nicole uses methods shown to help with mood regulation, coping, and behavior changes.
Sessions focus on building skills to handle overwhelming feelings and improve relationships. Nicole works collaboratively to identify small, usable strategies clients can try between sessions. She also brings creative tools like art and play techniques when those approaches fit a person’s needs.
Her style is compassionate and strengths-based. She listens for what is working already and helps people expand those habits. Nicole respects each person’s experience and treats them as the expert in their life while offering guidance and options.
Nicole completed a Master’s Degree in Social Work in 2020 and became licensed in 2023. People who choose her can expect a practical, steady approach that focuses on concrete skills, emotional regulation, and healing from past experiences.
How evidence-based methods work in online care
Nicole commonly uses Cognitive Behavioral Therapy, which helps people spot unhelpful thoughts and try small behavior changes to reduce anxiety and low mood. CBT is practical and often focuses on tools you can use between sessions.She also draws on Dialectical Behavior Therapy strategies to teach emotional regulation and distress tolerance skills. Those techniques are useful for managing intense emotions and impulsive urges with step-by-step exercises.
Finding the right approach is part of the work together. The therapist will collaborate with the client to choose methods that match the person’s needs, goals, and preferences, and adjust as progress is made.
If you are considering online therapy, confirm the available session formats before booking since this profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow consistent check-ins during work breaks or between other commitments. Different formats also help when bandwidth or camera use is a concern, for example by allowing shorter or audio-only contacts if those options are offered.
Licensed professionals adapt evidence-based techniques to remote work so the focus stays on practical skills, coping strategies, and problem-solving that fit everyday life.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Nicole address?
Nicole supports people dealing with stress, anxiety, depression, trauma and abuse, low self-esteem, and compassion fatigue. She also works on workplace issues, young adult concerns, and related areas like communication problems and guilt.
How would you describe her therapeutic style?
Her approach is compassionate, collaborative, and strengths-based. Sessions focus on practical coping skills and improving emotional regulation.
What is her clinical background?
She has six years of professional experience, with over five years in child welfare and child dependency work. That experience informs her focus on routines and safety for young people and adults.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted. Prospective clients should confirm regional availability before booking.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.