- 20 years experience
- Uses integrative approach
- Speaks English and Greek
About Panayiotis
Dr. Panayiotis Papahristopoulos is a UK-based counsellor with 20 years of professional experience. He works with people facing stress, anxiety, depression and relationship or parenting concerns. He also supports clients dealing with trauma, family conflict and career or life-change issues.
He offers a respectful and sensitive approach. He sees therapy as a personal process and tailors conversations to each person's needs. Whether someone is new to therapy or has tried it before, he aims to meet them where they are.
His work draws on an integrative model. He uses cognitive behavioural techniques alongside psychodynamic and systemic ideas. That means sessions can include practical strategies, reflection on past patterns and attention to family dynamics when relevant.
He also has experience with adoption and foster care, blended family issues, caregiver stress and multicultural concerns. Other areas he commonly helps with include obsessions and compulsions, anger, intimacy issues and questions about life purpose.
Dr. Papahristopoulos is registered with the HCPC, and he sees clients in the United Kingdom. He works in both English and Greek. To begin, people follow the site's Start Therapy steps and schedule according to availability.
How therapeutic approaches translate to online support
Dr Panayiotis Papahristopoulos draws on cognitive behavioural methods and psychodynamic and systemic ideas. Cognitive behavioural techniques focus on identifying unhelpful thoughts and testing practical strategies to change behaviour, which can help with anxiety, mood and stress. Psychodynamic work looks at how past patterns influence current feelings and relationships, useful when recurring themes or deeper emotional pain are present. Systemic ideas pay attention to family roles and interactions and can be helpful when family or caregiving issues affect wellbeing.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and then try methods that fit the person's needs. That means sessions can emphasise short-term practical tools, exploration of personal history, or attention to relationship dynamics depending on what helps most.
If you are considering online therapy, check the session formats available before booking so you know what to expect. Online work can make it easier to fit sessions around work or family commitments, reduce travel time and allow for shorter check-ins when needed. Confirm the current session options during the booking steps and the therapist will help arrange a practical plan that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Credentials
United Kingdom
Languages
English, Greek
Frequently asked questions
What kinds of problems does this counsellor help with?
He supports people with stress, anxiety, depression, relationship and intimacy concerns, parenting and family conflicts, trauma and abuse, and career or life-change issues.
What is the therapist's style in sessions?
He works in a respectful and sensitive way and treats therapy as a process tailored to each person. Sessions mix practical techniques with reflection on personal and family patterns.
How much experience does he have?
He has 20 years of professional experience supporting people with a wide range of emotional and relational concerns.
What credentials and region are listed?
He is registered with the HCPC and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Greek.
Can people outside the UK work with him?
International clients are not currently accepted; sessions are provided to people in the United Kingdom.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to see him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.