- Focus on women's issues
- Practical coping tools
- Workplace wellbeing
About Patricia
Patricia Lundy is a licensed clinical social worker (LCSW) practicing in New York with 20 years of experience. She focuses on helping women cope with stress, anxiety, depression, grief, relationship strain, and major life changes. She emphasizes practical support and steady guidance during difficult transitions. Patricia encourages people to build on their existing strengths as they work toward their goals.
Patricia trained at Adelphi University, earning a Master of Social Work, and holds a Bachelor of Arts in Psychology from Barnard College, Columbia University. Much of her work has taken place in and around hospital settings, where she supported people through pregnancy and neonatal loss, postpartum mood challenges, and illness or new diagnoses. She also has experience with geriatric depression, bereavement, domestic violence, and aging-related concerns.
Her approach centers on clear communication and helping people find workable steps forward. Sessions focus on identifying immediate needs, improving communication, and building coping tools for daily life. Patricia aims to make discussions practical and understandable so clients can use what they learn between sessions.
People who seek her support often face workplace stress, divorce or separation, midlife questions, or challenges around pregnancy and childbirth. She offers a calm, steady presence and prioritizes a collaborative way of working. Her goal is to help clients move from surviving to thriving.
If you are weighing whether therapy could help, Patricia invites you to take the first step and complete the short matching questionnaire to begin scheduling.
Evidence-Based Approaches and How They Help Online
Patricia uses evidence-based therapeutic techniques that focus on practical coping and clearer communication. One common approach helps people break down big problems into smaller steps, so anxiety and stress feel more manageable and everyday decisions become easier. Another approach emphasizes relationship and communication skills, teaching ways to express needs, set boundaries, and handle conflict more calmly.Choosing the right approach is part of the work together. Patricia will discuss options and collaborate with each person to match methods to their goals, needs, and preferences. That collaborative process helps shape what happens in sessions and which techniques are emphasized.
If you prefer online sessions, confirm the current session options before booking since formats are not specified here. Many people find remote work allows therapy to fit into a busy schedule, makes it easier to check in during a lunch break, and removes commuting time. Others like the option because it can allow for shorter phone or video check-ins when needed. Talk with the therapist after the matching questionnaire to learn what session formats are available and what will best fit your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of concerns does Patricia address?
She helps people with stress, anxiety, depression, grief, relationship strain, and coping with life changes. Additional areas include communication problems, divorce and separation, midlife crisis, pregnancy and childbirth, women's issues, and workplace issues.
How would you describe her therapeutic style?
She focuses on practical steps and clear communication. Sessions aim to identify immediate needs and build coping tools clients can use in daily life.
What is her professional background?
She has 20 years of professional experience working in and outside hospital settings. Her work includes supporting people through loss, postpartum challenges, illness, and aging-related concerns.
What credentials does she hold and where is she based?
She is a licensed clinical social worker - LCSW - licensed in New York and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are fees and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.