- Focus on work wellbeing
- Short-term goal work
- Mindfulness and CBT tools
About Rebecca
Rebecca Ertle is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, grief, and life transitions. She works with adults on issues like depression, trauma, panic, and workplace strain. Rebecca focuses on practical steps people can use day to day to feel steadier and more in control.
Rebecca offers a calm, straightforward style in sessions. She aims to build self-compassion and better communication skills. Clients work on clear goals such as reducing panic symptoms, improving mood, or handling a difficult breakup.
Her work draws on client-centered methods that value each person's perspective. She also uses cognitive behavioral techniques to spot unhelpful thinking and make small behavior changes. Mindfulness and solution-focused ideas appear in sessions when they fit the client's needs.
Rebecca has five years of clinical experience and holds LPC licensure. She practices in Wyoming and focuses on practical tools for coping and growth. Her approach suits people who want direct, collaborative work on everyday challenges.
Rebecca supports people dealing with family conflict, parenting strain, intimacy questions, and career stress. She also helps those working through abandonment, guilt, isolation, and questions about life purpose. Her work includes attention to attention-deficit concerns and mood-related conditions.
People start by completing a short matching questionnaire and scheduling based on the therapist's availability. Rebecca aims to help clients find manageable steps to feel better and move forward.
Approach-driven online care that fits your work life
Rebecca commonly uses client-centered methods that focus on understanding each person's experience and building a respectful, supportive relationship. This approach helps when someone needs to feel heard and start from their own priorities.She also applies cognitive behavioral therapy, which looks at how thoughts and behaviors interact. CBT helps people identify unhelpful thinking patterns, try small behavioral changes, and track results over time to reduce anxiety, panic, or depressed mood.
Finding the right approach is part of the therapeutic process. Rebecca will work with clients to decide which methods to emphasize based on goals, daily demands, and personal preferences. That collaboration helps shape short-term goals and practical steps tailored to work and wellbeing concerns.
Confirm current session options before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, allow for check-ins that match brief breaks at work, and reduce travel time. It can also let people try techniques like mindfulness or CBT worksheets during the week and bring results back to discussion in sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado, Wyoming
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Rebecca helps with stress, anxiety, depression, trauma and grief as well as life transitions and workplace strain. She also supports people with relationship and family concerns, parenting questions, anger, self-esteem, ADHD, panic, and self-harm matters.
What is her general therapy style?
She uses a straightforward, collaborative style grounded in client-centered care. Sessions focus on practical steps and improving communication while honoring each person's experience.
What experience does she bring?
Rebecca has five years of clinical experience working with mood disorders, trauma-related concerns, workplace stress, and young adult issues.
What credentials and region are listed?
She is an LPC - Licensed Professional Counselor - with licensure noted in Colorado and Wyoming, and she practices in Wyoming.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not list specific formats here.
How are sessions priced?
Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.