- Stress and anxiety
- Trauma recovery
- Work-focused support
About Rhonda
Rhonda Russ is a Licensed Professional Counselor (LPC) based in Texas with 11 years of counseling experience. She focuses on workplace wellbeing and everyday life stress so people can manage overwhelm and find clearer direction. Rhonda speaks plainly and aims to make starting therapy feel manageable for someone worried about taking the first step.
She helps people dealing with stress, anxiety, depression, and trauma-related concerns. She also supports those facing compassion fatigue, moral injury, and problems tied to sexual behavior and process addictions. Conversations are grounded and direct, with an emphasis on practical steps and clearer thinking.
Rhonda’s approach centers on creating a nonjudgmental space. Clients can talk through difficult feelings and painful memories at a pace that feels right. She encourages small, achievable changes that make daily life easier and more predictable.
When situations involve workplace strain, disasters, or first responder issues, she works with clients on coping strategies and restoring functioning. Other areas she addresses include dissociation, domestic violence recovery, family problems, guilt and shame, and social anxiety.
Rhonda supports people exploring life purpose and mood concerns, and she addresses self-harm and sexual assault aftermath with sensitivity. Her practice aims to help people regain a sense of control and to build routines that support long-term wellbeing.
Approach choices and online therapy that fit work life
Rhonda uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One commonly used method focuses on processing traumatic memories in small steps so distress decreases and daily routines can resume. Another approach centers on behavioral strategies to change unhelpful patterns, build coping skills, and reduce anxiety and mood symptoms.Finding the right approach is a collaborative process. The therapist will discuss options, try techniques, and adjust based on how things feel and what goals matter most. Clients and therapist set the pace together and review progress over time.
If you want online sessions, please confirm current session formats before booking since formats are not listed here. Online work can make it easier to fit therapy into a workday, allow shorter check-ins when time is tight, and remove commute time so sessions are simpler to schedule. Therapists can tailor sessions to focus on immediate coping for work stress, longer recovery from trauma, or skill-building for mood and anxiety concerns.
Areas of expertise
Also works with
Additional focus areas
Experience
11+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems can Rhonda help with?
She helps people with stress, anxiety, trauma and abuse, depression, compassion fatigue, addictions, anger, and coping with life changes. Additional focus areas include first responder issues, sexual assault, and mood disorders.
What is her therapeutic style like?
Her style is direct and grounded, with an emphasis on a nonjudgmental space. Sessions focus on practical steps and gradual progress rather than quick fixes.
How much experience does she have?
Rhonda has 11 years of experience as a counselor working with stress, trauma, addictions, and workplace-related concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.