- Career and workplace
- Stress and anxiety
- Goal focused
About Robert
Robert Abercrombie is a Licensed Professional Counselor (LPC) based in Wisconsin who helps people facing work and wellbeing concerns. He supports people dealing with stress, anxiety, depression, relationship strain, grief, trauma and life changes. Robert aims to make the next step feel manageable rather than overwhelming.
Robert approaches each session as a partnership. He listens for what is keeping someone stuck and then works with them to build clear, practical steps forward. Sessions tend to focus on what the person wants to change and on small actions that can be tried between meetings.
He uses a mix of evidence-based approaches that match the problem at hand. That can mean working on thoughts and behaviors that keep problems going, learning new skills to regulate emotion, or setting short-term goals and tracking progress. The main tools come from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Robert draws on three years of clinical experience as an LPC in Wisconsin. He emphasizes a direct but compassionate style and aims to help people reconnect with purpose at work and in life. He works with issues such as workplace stress, career direction, intimacy and self-esteem, as well as mood disorders like bipolar and depression.
People who reach out can expect straightforward conversation and practical planning. Robert asks about immediate concerns, then helps shape a plan that fits day-to-day life and work demands. The goal is steady, doable progress toward the changes someone wants.
How his approaches translate to online therapy
Robert regularly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in short, practical ways. CBT focuses on identifying unhelpful thought patterns and changing behavior through experiments and homework, which works well for anxiety, depression, and workplace stress. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills, which can help with strong emotions, relationship conflicts, and coping after trauma.Finding the right approach is part of the work together. Robert will collaborate with each person to pick methods that match goals, comfort level, and day-to-day constraints. He treats the choice of approach as flexible and will adjust techniques as progress is tracked.
Confirm the current online session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, allow shorter focused check-ins during a break, and remove travel time that interrupts the day. Those practical benefits often help people maintain regular sessions alongside work and family responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Robert help with?
He supports people working through career and workplace issues, stress, anxiety, depression, relationship and intimacy concerns, grief, trauma, and life transitions.
How would you describe his therapeutic style?
His style is collaborative and practical. He listens, then helps build small, doable steps and teaches skills to manage emotion and behavior.
What is his clinical background?
Robert has three years of experience practicing as a Licensed Professional Counselor. He uses several therapy approaches to match each person's needs.
Where is he located and licensed?
He is based in Wisconsin and holds a WI LPC credential.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Robert?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.