- Stress and anxiety
- Trauma recovery
- Workplace issues
About Robert
Robert Karami is a psychotherapist who helps people manage stress, anxiety, trauma and abuse, grief, depression, and major life changes. He works with concerns such as panic attacks, post-traumatic stress, workplace issues and social anxiety. Robert practises in the United Kingdom and offers sessions in English and Persian.
He brings four years of clinical experience and a personal perspective shaped by growing up in a different culture. That background informs his approach to culture, identity and how life events affect feelings and behaviour. He aims to listen without judgement and to make space for each person’s story.
Robert uses a range of therapeutic ways of working, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and psychodynamic ideas. In practice this means helping people notice what matters to them, try small behaviour changes, and look at patterns from the past that still affect today.
Sessions are collaborative and paced to the individual. Robert focuses on practical steps people can try between sessions as well as on understanding difficult emotions. He will work with you to set goals and review progress over time.
To start, people complete a short matching questionnaire and then arrange sessions according to availability. Payment is managed through a subscription that can be cancelled at any time.
Approaches that inform online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them while learning to live with difficult thoughts and feelings. It can be useful for anxiety, low mood and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviours to reduce symptoms like panic attacks and social anxiety. Client-Centred Therapy places the person’s experience at the centre, with the therapist providing empathic listening and support to foster self-understanding and growth.Finding the right approach is part of the work. Robert will discuss different methods and help decide what fits your situation, goals and preferences. That choice is collaborative and can change as therapy progresses.
If you are considering online therapy, check which session options the therapist currently offers before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people join from a quieter space or when they cannot be on camera, depending on the format offered. Confirm the practical arrangements and scheduling when you set up your first appointment.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, Persian
Frequently asked questions
What kinds of problems does Robert help with?
He supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. He also focuses on workplace issues, panic attacks and social anxiety.
How would he describe his way of working?
His style is collaborative and empathetic, with a nonjudgmental listening stance. He combines practical exercises with reflection on personal patterns.
How much clinical experience does he have?
Robert has four years of professional experience working with people on emotional and life challenges. That experience shapes how he tailors sessions to individual needs.
What professional credential does he hold and where is he based?
He holds BACP as a credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Persian.
Does he accept clients outside the UK?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Sessions use a subscription model with fees that vary by location and therapist availability. The subscription can be cancelled at any time.
What do I need to do to begin sessions?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to his availability.