Rochae Torrence

Rochae Torrence is a Licensed Clinical Social Worker who focuses on work and wellbeing related concerns. She welcomes adults who are dealing with anxiety, depression, relationship difficulties, stress, trauma, or major life changes. Rochae writes plainly and listens closely, aiming to make the first conversations feel manageable and clear.

She approaches therapy as a partnership. Rochae helps people notice strengths, learn practical coping tools, and set small goals that fit daily life. Sessions move at a pace that feels comfortable to the individual rather than rushing toward quick fixes.

Before private practice, Rochae worked for several years as a Mobile Crisis Clinician. That experience involved supporting adults through high-stress moments, grief, and suicidal crises, and it shaped how she responds to immediate concerns and ongoing difficulties. She brings that background into calmer work on long-term goals.

Her work draws on well-known, evidence-based therapeutic techniques such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Strengths-Based Therapy. In practice this looks like talking through patterns, testing new ways of coping, and building on what already works for a person.

Rochae practices in Florida and conducts sessions in English. She aims to create a respectful, nonjudgmental space where people can talk openly about parenting stress, attachment concerns, body image, communication problems, midlife questions, and other life transitions. When someone is ready to begin, she helps them take the next step toward clearer goals and better daily functioning.

How Rochae Uses Evidence-Based Methods Online