- Stress and anxiety
- Parenting support
- Relationship help
About Rose
Rose Sodano is a licensed clinical social worker (LCSW) in New York who helps people facing stress, anxiety, depression, self-esteem and relationship concerns. She works with parents and young adults on parenting challenges and workplace stress. Rose also supports people dealing with pregnancy, postpartum depression, and other women's health issues.
She has about 20 years of experience in practice. Her work often focuses on communication problems, social anxiety and panic, and the strain of caregiving. She also sees people navigating divorce or blended family dynamics, adoption and foster care situations, and end-of-life concerns.
Rose takes a compassionate, collaborative approach. She aims to meet clients where they are and to work together on practical steps. Sessions typically involve clear goals, problem-solving, and attention to how relationships and life roles affect well-being.
Her background includes long-term clinical work in New York with a wide range of individual concerns. That experience informs how she helps people manage stress, talk through relationship difficulties, and build day-to-day coping skills.
Clients can expect a steady, supportive presence in sessions and help sorting through decisions and transitions. Rose emphasizes connection, realistic planning, and building resilience so people can better handle life’s pressures.
Evidence-based approaches and online care
Rose uses evidence-based therapeutic techniques aimed at reducing anxiety and improving relationships. One common approach helps people identify thinking and behavior patterns that keep stress and anxiety active, then tests new ways of responding to those triggers. This method can be useful for panic, social anxiety, and everyday worry.Another helpful focus is practical skills for relationships and parenting. These sessions look at communication habits, boundary-setting, and problem-solving so people can manage conflict and the demands of caregiving or blended family life more effectively.
Finding the right approach is part of the work and it’s collaborative. Rose will help you choose strategies based on your needs, goals, and preferences, and she adjusts the plan as you make progress.
If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Discussing logistics with the therapist will clarify which formats are available and what will best match your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Rose commonly address?
She works with stress, anxiety, depression, relationship and parenting concerns, plus related issues like postpartum depression and workplace strain.
What is her therapy style like?
Her approach is compassionate and collaborative. She focuses on practical goals, clearer communication, and steps people can try between sessions.
How much experience does she have?
Rose has about 20 years of clinical experience working with a wide range of individual concerns in New York.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rose?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.