- Stress and anxiety
- Practical coping skills
- Mindfulness integration
About Rosemarie
Rosemarie Oddo, LCSW, helps people manage stress and improve wellbeing at work and in life. She focuses on anxiety, depression, low self-confidence, and stress related to life transitions. Her style is supportive and nonjudgmental, with an emphasis on practical steps people can use between sessions.
She brings 12 years of clinical experience to sessions and works collaboratively to set clear, achievable goals. The work centers on recognizing strengths and building skills that make daily challenges easier to handle. Rosemarie uses tools that target thoughts and behaviors while also attending to emotional regulation.
Her practice combines cognitive behavioral techniques with mindfulness and meditation practices to help people notice unhelpful thinking and try alternative responses. Sessions often include skill-building, practice exercises, and reflection on what worked outside of therapy. Treatment is tailored to each person’s values, needs, and life circumstances.
Rosemarie also addresses concerns related to addiction, attachment and abandonment issues, caregiver stress, body image, and relationship communication problems. She helps people cope with isolation, impulsivity, feelings of emptiness, and navigating divorce or separation.
Based in New York, she holds the Licensed Clinical Social Worker credential. Sessions are conducted in English. Before booking, people should confirm current session options and scheduling details.
Therapeutic approaches and how they work online
Rosemarie uses cognitive behavioral techniques and mindfulness practices to address difficult thoughts and emotional patterns. Cognitive behavioral methods help people notice unhelpful thoughts and test new behaviors, which can reduce anxiety and depressive symptoms. Mindfulness and meditation practices teach attention and breathing skills that support emotional regulation and stress reduction.Finding the right approach is collaborative. The therapist will discuss goals and preferences and adapt techniques as work progresses. Clients and the therapist decide together which strategies to try and how to adjust them based on what helps most.
The therapist's biography does not list specific online session formats, so confirm available options when booking. In general, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow for shorter check-ins when needed. They also let people practice skills in their everyday routines and bring real-life situations into sessions for immediate discussion.
Areas of expertise
Additional focus areas
Experience
12+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, low self-esteem, and addiction-related concerns, plus issues like attachment, body image, and caregiver stress.
What is her general therapeutic style?
The approach is client-centered and strengths-based, focusing on practical steps, skill-building, and collaboration to meet clear goals.
How much clinical experience does she have?
She has 12 years of clinical experience working with adults on a range of emotional and behavioral concerns.
What credentials and location are listed?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in New York.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.