Sam Parker

Sam Parker is a counsellor who uses a client-centred approach to help people facing stress, anxiety, grief, depression and ADHD. He holds BACP registration, and he aims to make conversations straightforward and human. Sam writes and listens with a calm, practical style so people can talk about what matters most to them.

He works in ways that put the person's own goals first. Sessions focus on building a trusting relationship, naming what is difficult, and finding practical ways to cope with day-to-day challenges. Sam adapts his pace to each person and follows their lead about what to work on.

Sam has six years of experience supporting wellbeing, mental health and addiction in a variety of settings. His work has included NHS bereavement services, charities and educational provision, where he supported people with grief, chronic illness, addiction and other complex stresses. He has also run staff training and taken on management responsibilities during his roles.

His background in theatre - including a master's level study - feeds into a creative, flexible way of thinking in sessions. He mixes warmth with straightforward conversation and can use humour when it helps the therapeutic relationship. People are invited to bring whatever feels important, whether that is practical worries or deeper emotional concerns.

Sam supports people trying to cope with major life changes, long-term health conditions, parenting pressures and relationship problems that affect wellbeing. He asks people what they need and works together with them to find useful next steps.

Client-centred work online and what it looks like