- Workplace issues
- Stress and anxiety
- Self-esteem
About Sara
Sara Gatlin is a Licensed Professional Counselor (LPC) in Tennessee with seven years of clinical experience. She focuses on work and wellbeing concerns alongside everyday challenges like stress, anxiety, low self-esteem, career friction, and depression. She aims to meet people where they are and create a practical path forward.
She emphasizes respectful, sensitive, and compassionate care. Sessions are tailored so conversations and goals match each person's situation. That might mean practical problem-solving for workplace stress or pacing conversations about self-worth.
Sara has supported people through life changes and career crossroads. She works with issues that include attachment concerns, body image, communication problems, and social anxiety. She also addresses feelings like guilt, shame, isolation, and impulsivity.
In sessions she focuses on clear goals and steady progress. She helps people clarify values and figure out steps they can try between meetings. She aims to make therapy feel relevant to daily life and work routines.
Getting started involves a short matching questionnaire and scheduling based on when the therapist is available. Sessions use a subscription that can be canceled at any time, and costs vary with location and therapist availability. If you want to begin, follow the Start Therapy button and complete the brief form to move forward.
How evidence-based approaches translate to online care
Evidence-based therapeutic techniques typically focus on clear, practical steps people can use in daily life. For example, problem-focused strategies break down workplace stressors or career decisions into manageable tasks and action steps to try between sessions. Techniques that address mood and anxiety teach skills for noticing thoughts and changing unhelpful patterns, which can reduce worry and lift motivation.Finding the right approach is a collaborative process. The therapist will talk with you about your goals, preferences, and what feels most helpful. Together you decide which techniques to try and adjust the plan as progress is made.
Confirm the session formats available before booking since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy life by reducing commute time, allowing shorter check-ins during a workday, or making it simpler to attend from different locations. It also lets the therapist and client try tools and homework that fit everyday routines, so progress can follow into work and home life.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What concerns does Sara commonly help with?
She helps people manage stress, anxiety, low self-esteem, career difficulties, depression, and coping with life changes. Additional focuses include attachment issues, body image, communication problems, and social anxiety.
What is her therapeutic style like?
Sessions are tailored and practical, with an emphasis on respectful, sensitive, and compassionate conversation. The work often centers on clear goals and steps you can try between meetings.
How much clinical experience does she have?
She has seven years of professional work experience supporting people with a range of mental health and workplace concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Tennessee and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling steps.
What are the steps to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.