- Stress and anxiety
- Career clarity
- Self-esteem work
About Serita
Serita Eiland is an Ohio-based licensed professional clinical counselor (LPCC) who focuses on stress, anxiety, and self-esteem concerns. She helps people clarify life purpose and build resilience during career changes and other major transitions. Her style aims to be warm and direct so clients can make steady progress.
She centers sessions on a mind-body-spirit connection and a client-centered way of working. That means listening to each person’s story and tailoring practical coping strategies to their situation. She also addresses workplace issues and money or financial stress with concrete steps people can try between sessions.
Serita helps people manage guilt, shame, and compassion fatigue brought on by long-term caregiving or emotionally demanding roles. She supports those processing post-traumatic stress and people who want to grow in self-love. She is particularly interested in women's issues and identity work, offering a space to think through values and next steps.
Her practice emphasizes collaboration and steady skill building rather than quick fixes. Sessions often include short exercises, real-world assignments, and discussion about what works in daily life. Over time the aim is to reduce overwhelm and increase confidence in decision making.
Serita brings seven years of clinical experience to her work. She encourages people to move at their own pace and focuses on practical tools that fit a client’s life and goals.
How evidence-based approaches guide online work
Serita describes her work as grounded in evidence-based therapeutic techniques that combine attention to thoughts, behaviors, and bodily experience. Cognitive approaches focus on identifying unhelpful thinking patterns and testing new ways of thinking to reduce anxiety and shame. Behavioral strategies involve small, structured experiments and skills practice to build confidence in daily life and workplace tasks.She also uses techniques that connect body awareness and meaning-making to help people manage compassion fatigue and caregiver stress. These methods help clients notice physical signals of overwhelm and try simple routines that lower stress levels over time. The exact blend of methods is chosen together with each client based on their needs and goals.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques to try and adjust them as progress is made. This collaborative process helps match strategies to a person’s schedule and day-to-day reality.
Confirm the current session formats before booking, as the biography does not specify which online options are offered. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins on hectic days, and reduce travel time so work and family life can be balanced more easily.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Serita commonly address?
She works with stress, anxiety, and self-esteem struggles, and helps people facing career shifts and major life changes.
How would you describe her therapeutic style?
Her approach is client-centered with attention to mind-body-spirit connections and practical coping strategies tailored to each person.
What is her clinical background and experience?
She has seven years of clinical experience supporting people through compassion fatigue, caregiver stress, and post-traumatic stress.
What credentials and region are listed?
She holds the LPCC credential and practices in Ohio.
Which languages are supported and can international clients work together?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.