- Focus on work wellbeing
- Build self-esteem
- Reduce anxiety
About Shanice
Shanice Daniels is a licensed clinical social worker in Maryland with seven years of experience in mental health. She focuses on practical, everyday changes that help people manage stress, reduce anxiety, and improve self-esteem. Shanice aims to make first steps feel less overwhelming and provides steady support through early sessions.
She helps people navigate job-related pressures and career uncertainty while also addressing depression and coping with life changes. Shanice talks through relationship and family concerns in ways that emphasize doable next steps. Parenting strain, anger, compassion fatigue, and past trauma are also areas she addresses with direct attention.
Shanice centers compassion and respect in her work. Sessions are collaborative and paced to match each person’s comfort level. She uses evidence-based therapeutic techniques tailored to the problem at hand and the client’s goals.
Her additional focus areas include forgiveness, self-love, women’s issues, workplace matters, and young adult concerns. These topics are woven into sessions when they relate to the client’s current struggles. Shanice emphasizes simple practices clients can try between meetings to build momentum.
Many people come for relief from daily stress and leave with clearer ways to cope. Shanice supports people who want practical tools and steady encouragement as they move toward more satisfying balance in work and life.
Approaches that guide online work and wellbeing
Shanice uses practical, evidence-based techniques that focus on changing unhelpful thoughts and building everyday coping skills. Cognitive approaches help people recognize thought patterns that increase anxiety or low self-esteem and replace them with more balanced thinking. These strategies are useful for stress, anxiety, and depressive symptoms.She also emphasizes behavioral techniques that encourage small, consistent changes. That can mean structured activities to improve mood, steps to reduce overwhelm at work, or simple routines that support self-love and forgiveness. These methods help turn insights into real habits.
Choosing the right approach is a team effort. Shanice collaborates with clients to identify what feels most helpful for their goals and adjusts techniques as progress is made. The fit between method and personal need is reviewed as part of regular sessions.
If you are interested in online therapy, confirm the session formats available when you book since the biography does not list them. Online work can make it easier to fit therapy around a busy schedule, allow shorter check-ins when time is tight, and remove travel time so sessions can be attended between work or family demands. Licensed professionals can tailor the pace and tools to match daily life and workplace wellbeing.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
Maryland
Languages
English
Frequently asked questions
What concerns does Shanice commonly address?
She works with stress, anxiety, low self-esteem, career challenges, and depression, plus relationship and family worries, trauma, parenting strain, anger, and compassion fatigue.
What is her therapeutic style like?
Sessions are collaborative and practical, with a focus on respectful, sensitive support and small, actionable steps clients can use between meetings.
How much experience does she have?
Shanice has seven years of experience working in the mental health field.
What credentials and location are listed?
She holds an LCSW-C license in Maryland and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Shanice?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.