- Workplace wellbeing
- Stress and anxiety
- Self-esteem support
About Shaniece
Shaniece Adams is a Licensed Professional Counselor (LPC) in Texas with ten years of clinical experience. She focuses on practical help for people who are feeling overwhelmed at work or in life. Shaniece aims to make the first steps toward therapy feel doable and respectful.
She commonly helps people who are dealing with stress, anxiety, low self-esteem, and career challenges. Shaniece also supports those navigating life changes and compassion fatigue. Her work includes helping people rebuild motivation and confidence after setbacks.
Shaniece adapts conversations and plans to each person's needs. Sessions focus on clear goals and everyday strategies. She uses straightforward language and works at a pace that feels manageable for the client.
Clients can expect a collaborative process where options are discussed and adjusted over time. Shaniece pays attention to how workplace pressures and personal roles affect daily life. She also addresses issues like isolation, midlife change, and finding purpose.
Her approach is grounded in practical steps for coping and self-care. Shaniece encourages self-compassion and steady progress rather than quick fixes. She invites people to begin with a short matching questionnaire and then schedule a time to meet.
Approaches that guide online work and wellbeing
Shaniece uses evidence-based therapeutic techniques focused on clear, practical change. One common approach involves helping people identify stress and anxiety patterns and then testing small changes to daily routines to reduce overwhelm. This kind of work helps when symptoms are tied to work demands or ongoing worry.Another approach centers on boosting confidence and self-esteem through structured conversations and goal-setting. That work breaks larger problems into manageable steps, which can be useful for career challenges or life transitions. Both approaches emphasize skills people can use between sessions. Finding the right approach is part of the process. Shaniece will talk with each person about goals and preferences and then choose methods that fit. The plan is adjusted over time so it matches the person's real-world needs and pace. Confirm the available session formats before booking, since the profile does not list specific options here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue care during life changes, while the therapist and client work together to find what helps most.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Shaniece help with?
She works with stress, anxiety, low self-esteem, career difficulties, coping with life changes, and compassion fatigue. Additional focus areas include caregiver stress, loneliness, life purpose, midlife crisis, pregnancy and childbirth, self-love, women's issues, and workplace issues.
What is her general therapeutic style?
Shaniece uses a practical, goal-oriented style that adapts to each person. Conversations are tailored to real-life problems and clear next steps are prioritized.
How much experience does she have?
She has ten years of professional experience working in counseling and related settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that region.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients schedule with her?
She is not currently accepting international clients.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.