- Goal focused
- Evidence based
- Faith informed
About Shannon
Shannon Mannino is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who helps people manage stress, anxiety, depression, relationship worries, low self-esteem, and ADHD. She focuses on practical steps that fit into everyday life and supports clients who are trying to steady their mood, tame panic, or find clearer priorities at work and home. Her tone is collaborative and goal-focused during sessions.
Shannon uses a mix of evidence-based therapeutic techniques to tailor each session. She emphasizes short-term tools as well as longer-term habits, teaching coping strategies for panic attacks, ways to reduce overwhelm, and methods to manage impulsivity. Mindfulness practices and positive psychology exercises are woven into conversations to strengthen self-awareness and build resilience.
Her approach favors working together to set clear, manageable goals. Shannon helps people notice patterns, try small changes, and track progress between meetings. She also incorporates faith-informed perspectives when clients say that is important to them, letting values guide conversations when relevant.
Over eight years of work in counseling shaped her practical style. Sessions often focus on communication skills, reducing isolation, navigating workplace stress, and handling guilt or shame with more self-compassion. She also addresses relationship conflict, forgiveness, and questions about life purpose.
Shannon conducts sessions in English and does not take international clients. Costs vary by location and availability and use a subscription model that can be canceled at any time. To begin, people use the Start Therapy button, fill a short matching questionnaire, and schedule according to the therapist's availability.
How evidence-based techniques translate to online care
Shannon commonly uses Cognitive Behavioral techniques to help people notice unhelpful thoughts and test small behavior changes. This approach is useful for anxiety, depression, panic, and many workplace stressors because it breaks big problems into daily steps.She also draws on Mindfulness-Based stress reduction methods to teach short practices for calming the body and improving attention. These exercises can reduce rumination and make it easier to respond rather than react. Positive psychology exercises are used to build strengths, gratitude, and self-compassion over time.
Finding the right approach is part of the work together. Shannon will talk with each person about goals, preferences, and what has or hasn’t worked before. That conversation guides which techniques are emphasized so treatment fits the person's life and values.
If you are considering online therapy, confirm the specific session formats before booking. The practical benefit of remote sessions is that they can fit into a busy week, save travel time, and allow shorter check-ins when needed. Talk with Shannon during the intake about how sessions can be scheduled to support work-life demands and therapeutic goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Shannon help with?
She supports people dealing with stress, anxiety, depression, ADHD, relationship issues, and low self-esteem. Additional areas include panic attacks, workplace problems, loneliness, and questions about life purpose.
What is her therapeutic style like?
The style is collaborative and practical, emphasizing clear goals and step-by-step changes. Sessions focus on skills people can use between meetings.
How much clinical experience does she have?
She has eight years of experience working in counseling settings. That background informs a pragmatic, solution-minded approach.
What credentials and region apply?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Which languages are supported and can international clients join?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and the therapist's availability; sessions use a subscription that may be canceled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.