- Practical coping skills
- Nonjudgmental listening
- Focus on daily life
About Shari
Shari Hull is a Florida-based licensed clinical social worker with 16 years of experience helping people manage stress, anxiety, relationship struggles, anger, and depression. She works with individuals who are facing life changes and those seeking clearer ways to cope day to day. Her approach aims to make the first step feel manageable and supported.
Shari focuses on creating an open, nonjudgmental space where clients can talk through thoughts and feelings. Sessions center on practical steps clients can try between meetings, plus time to reflect on what is and isn’t working. She encourages steady progress rather than quick fixes.
Across her work she has supported people dealing with communication problems, blended family issues, and forgiveness concerns. She also has experience with substance and process addictions, eating and food-related issues, mood and panic disorders, and challenges linked to aging and veteran experiences. These topics often come with complex emotions and practical life questions, and she helps people break them into manageable pieces.
Shari uses evidence-based therapeutic techniques to guide sessions, and she tailors the process to each person’s goals and pace. Her tone is straightforward and compassionate, helping clients build skills to handle stress and stronger ways to relate to others.
She practices in Florida and conducts sessions in English. When someone is ready to begin, she asks that they use the site’s Start Therapy button to complete a short matching questionnaire and schedule according to her availability.
Approaches that help you manage work and life stress
Shari uses evidence-based therapeutic techniques to guide sessions, focusing on methods that help people change unhelpful patterns and build coping skills. One common approach she employs emphasizes teaching concrete coping strategies and behavioral changes to reduce anxiety and manage mood symptoms; this helps when worries or panic get in the way of daily life. Another approach focuses on improving communication and problem-solving so people can handle relationship tensions and workplace conflict more clearly and calmly.Finding the right approach is part of therapy. Shari works collaboratively with each person to choose techniques that fit their goals, routines, and preferences. She monitors what helps and adjusts the plan as clients learn and grow, aiming for approaches that feel useful in everyday situations.
Practical benefits of online therapy can include easier scheduling and the ability to fit sessions around work or family commitments. Because the exact session formats are not listed in the biography, confirm current options before booking. Many people find that remote sessions make it simpler to maintain consistency, allow shorter check-ins when needed, and reduce travel time so therapy fits into a busy week.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns can be addressed here?
Shari works with stress, anxiety, relationship struggles, anger, depression, and coping with life changes, plus related areas like addiction, eating issues, mood disorders, and communication problems.
What is the therapist's general approach in sessions?
Sessions are conversational and practical, focusing on opening up about feelings and trying out manageable steps between meetings to improve daily coping.
How much experience does the therapist have?
Shari has 16 years of professional experience working with a range of emotional and behavioral concerns.
What are the therapist's credentials and location?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.