- Stress and anxiety
- Trauma recovery
- Work wellbeing
About Sharon
Sharon Nielsen is an Ohio-based therapist who focuses on practical, evidence-based ways to reduce stress and improve wellbeing at work and in daily life. She holds an LPCC, which stands for Licensed Professional Clinical Counselor, and brings ten years of experience helping people move past depression, anxiety, trauma, and low self-esteem. Sharon keeps things straightforward and goal-focused so clients can see clearer steps forward.
Her work centers on trauma recovery, managing overwhelming emotions, and improving communication skills. She helps people who struggle with anger, feelings of emptiness, attachment-related concerns, and issues that come up during divorce or separation. Sharon also supports clients dealing with family conflict, codependency, and problems that combine multiple diagnoses or life stressors.
In sessions she talks through what’s happening now, identifies patterns that make things harder, and practices small changes that build resilience. She addresses guilt, shame, and forgiveness in ways that feel manageable rather than overwhelming. Sharon pays attention to how work stress and life transitions affect mood and behavior, and she helps people develop coping plans that fit their daily routines.
Her decade of experience includes helping people with impulsivity, control issues, and disruptive mood symptoms. She offers care that respects individual values and personal beliefs. Sessions are conducted in English, and Sharon does not take international clients at this time.
To begin, visitors use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. Cost varies by location and is delivered through a subscription that can be canceled at any time.
How evidence-based approaches translate to online care
Sharon uses evidence-based therapeutic techniques to help people reduce stress and manage mood. One common approach focuses on practical skills for anxiety and depression - it teaches breathing, activity planning, and mindset shifts to reduce overwhelm and boost daily functioning. Another approach centers on trauma recovery and attachment work, helping people understand how past hurt affects current relationships and learning ways to build safer, more reliable connections.Finding the right approach is part of the work together. Sharon collaborates with each person to choose methods that match their goals, needs, and comfort level. She checks in about what’s working and adjusts the plan as progress is made so therapy stays useful and relevant.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can help fit sessions into a busy life by reducing travel time, allowing shorter check-ins during a lunch break, and making it easier to keep appointments when balancing work and family. It also makes it simpler to continue care through transitions and provides flexible ways to maintain steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of issues does Sharon help with?
She helps people with stress, anxiety, depression, trauma and abuse, low self-esteem, and anger. Additional areas include attachment issues, codependency, family problems, and workplace stress.
What is her therapeutic style like?
Sharon uses evidence-based approaches and focuses on practical steps you can try between sessions. The style is compassionate and straightforward, emphasizing problem-solving and skill-building.
How much experience does she have?
She has ten years of experience supporting people through mood concerns, trauma recovery, and communication challenges. That background informs her practical approach to stress and work-related wellbeing.
Where is Sharon licensed and located?
She is an LPCC, which means Licensed Professional Clinical Counselor. Her practice is based in Ohio.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know what formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.