- Stress and anxiety
- Workplace issues
- Self esteem
About Shawn
Shawn Moore is a licensed marriage and family therapist (LMFT) in California with seven years of clinical experience. He focuses on stress, anxiety, low self-esteem, depression, and coping with life changes, and aims to help people feel more grounded and confident. Shawn approaches therapy with respect for each person's strengths and personal story. He emphasizes practical steps and steady support during difficult transitions.
Shawn listens first, then helps people decide what to try next. He often blends client-centered conversations with cognitive-behavioral strategies to spot unhelpful thinking and test new behaviors. He also draws on existential ideas to tackle questions about meaning and direction when life feels uncertain.
In sessions Shawn works on skills for managing worry, improving self-esteem, and navigating work stress and compassion fatigue. He helps people address social anxiety, communication problems, and feelings of isolation. He supports young adults facing career and life shifts, and people dealing with caregiver strain or multicultural stressors.
Shawn keeps language plain and practical. He explains techniques and practices in everyday terms and checks in about what feels useful. He treats therapy as a collaborative effort where the client’s goals guide the plan.
Shawn practices in California and conducts sessions in English. He does not take international clients. To begin, a short matching questionnaire helps pair people with his approach and availability.
How therapy approaches guide online work
Client-Centered Therapy focuses on listening and following your pace; the therapist offers empathy and reflection so you can clarify goals and make your own choices. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and uses simple experiments and exercises to reduce anxiety and change unhelpful patterns. Existential Therapy addresses questions of meaning, responsibility, and life direction when people feel stuck or unsure about next steps.Finding the right approach is part of the work. Shawn will collaborate with each person to pick methods that match their needs, goals, and comfort level. He checks in about what is helping and adjusts the plan together as things change.
The original biography does not list specific online session formats, so please confirm the available session types before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time for appointments. It also means exercises and homework can be shared between meetings so progress continues between sessions.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
California
Languages
English
Frequently asked questions
What issues does Shawn commonly address?
He helps people with stress, anxiety, low self-esteem, depression, and coping with life changes, plus workplace issues and compassion fatigue.
What is his therapy style like?
He uses a client-centered approach that emphasizes listening and working from your goals, mixed with practical techniques to change unhelpful thoughts and habits.
How much clinical experience does he have?
He holds seven years of professional experience working with people on mood, stress, and life transition concerns.
What are his credentials and where does he practice?
He is a California LMFT and practices in California.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with Shawn?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.