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Stacey Langley

Stacey Langley

LISW

Iowa

Warm, practical therapy for stress and relationships

Profile summary

Credentials
LISW
License
LISW, Iowa · 082339
NPI
1881147916
Experience
9 years
Languages
English
Location
Iowa

Details come from information the therapist supplied to BetterHelp.

  • Focus on coping skills
  • Collaborative sessions
  • Trauma-informed care

About Stacey

Stacey Langley is a Licensed Independent Social Worker (LISW) based in Iowa. She focuses on people feeling overwhelmed by stress, anxiety, depression, grief, relationship strain, parenting challenges, and the emotional fallout of trauma and abuse. Her work also addresses issues common to caregiving, LGBT concerns, and life transitions.

Stacey brings nine years of clinical experience and earlier roles as a behavioral health intervention specialist and domestic abuse advocate. Those roles shape how she listens and responds to real-life safety and practical needs. She believes the therapy relationship matters and centers each session on the person in front of her.

Her style is warm and interactive. Stacey treats clients as the experts on their lives and offers support, coaching, and practical tools. She helps people build coping skills for things like anger, low self-esteem, isolation, or compassion fatigue.

Stacey combines several approaches to fit a client’s situation. She uses trauma-focused work when past harm affects current life, cognitive behavioral ideas to shift unhelpful thoughts and habits, and solution-focused strategies for concrete goals. Attachment-based and client-centered ideas guide how she builds trust and collaborates.

She earned both her Bachelor and Master of Social Work degrees from the University of South Dakota and holds an Iowa LISW credential. To start, clients complete a short matching questionnaire and then schedule sessions that fit their timing and needs.

How Stacey’s Approaches Work Online

Stacey uses trauma-focused work to help people process past harm and reduce how much it affects daily life. This approach looks at what happened, how it still shows up now, and practical steps to feel safer and more in control. Client-centered therapy guides much of her interaction; she listens closely and follows the client’s priorities while offering support and encouragement.

Cognitive behavioral therapy, or CBT, is another tool she uses to spot unhelpful thoughts and habits and to practice different ways of thinking and behaving. CBT can be useful for anxiety, depression, anger, and coping with life changes. Stacey combines these methods as needed so sessions focus on what the person wants to change and what will fit their life.

Finding the right approach is a joint process. Stacey works with each person to pick methods that match goals, comfort level, and what feels useful in day-to-day life. She adjusts plans over time based on progress and feedback.

Session options are not listed here, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy schedule, save travel time, allow shorter check-ins when needed, and reduce the effort of arranging childcare or time off work. Ask about session lengths and timing when you complete the matching questionnaire so scheduling matches your routine.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Credentials

Iowa

Languages

English

Frequently asked questions

What kinds of concerns does Stacey address?

She helps people coping with stress, anxiety, depression, grief, relationship and parenting challenges, trauma and abuse, and related issues such as caregiver stress and low self-esteem.

What is her general approach to therapy?

Her style is warm, interactive, and client-centered. She focuses on building a trusting relationship and on practical strategies that clients can use between sessions.

How long has she been providing therapy?

She has nine years of experience and previously worked as a behavioral health intervention specialist and a domestic abuse advocate.

What are her credentials and where is she located?

She holds an LISW, which stands for Licensed Independent Social Worker, and practices in the state of Iowa.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She is not currently accepting international clients.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Stacey?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

Stacey LangleyOnline therapy options on BetterHelp

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