- Stress and anxiety
- Addictions support
- Practical coping skills
About Stacey
Stacey Tenbrink is a licensed mental health counselor who helps people manage stress, anxiety, addictions, low self-esteem, depression, and major life changes. She practices in Rhode Island and draws on five years of clinical experience to support practical next steps. Stacey aims to make conversations straightforward and focused on what matters to each person.
Stacey offers a calm, collaborative style that centers the client's goals. She uses evidence-based therapeutic techniques and adapts sessions to each person’s needs. Conversations may include building coping skills, improving communication, and addressing relationship or career pressures.
Her background includes experience with substance use concerns and with people who have lived through trauma. Stacey also helps with issues such as attachment concerns, body image, caregiver stress, codependency, and forgiveness. She works with clients facing divorce, separation, and other painful transitions.
Stacey blends practical thinking and acceptance-based ideas to help clients change unhelpful habits and increase self-understanding. She supports work on commitment issues, communication problems, dissociation, and mood dysregulation when relevant. Her approach emphasizes small, achievable steps toward improved daily functioning.
Clients can expect a respectful, empathetic space for honest conversation. Stacey prioritizes clear goals and measurable coping strategies. She encourages people ready to take steps toward more satisfying personal and professional lives to begin the matching and scheduling process.
How Stacey Uses Evidence-Based Techniques Online
Stacey draws on practical, evidence-based techniques to help people change unhelpful habits and manage strong emotions. One approach she uses is cognitive-behavioral work, which looks at how thoughts and behaviors interact and teaches concrete skills for reducing anxiety and depressive patterns. Another approach is acceptance and commitment oriented work, which helps people clarify values and take action even when difficult feelings are present.Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences and together you will decide which methods fit best. Adjustments are made over time based on what helps you make steady progress.
Session formats are not listed in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that is useful. It also gives flexibility to schedule around work or caregiving responsibilities and to continue momentum during life transitions.
Areas of expertise
Additional focus areas
Experience
5+ years
Credentials
Rhode Island, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns can Stacey help with?
She helps people with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include attachment issues, body image, caregiver stress, and relationship challenges.
What is her therapeutic style like?
Her approach is compassionate and collaborative, with an emphasis on practical strategies. Sessions often focus on building coping skills, improving communication, and setting achievable goals.
How much clinical experience does she have?
She has five years of experience working in clinical practice. That experience includes supporting people with substance use concerns and those who have experienced trauma.
Which credentials and location apply to Stacey?
Stacey holds LMHC and LPC credentials and practices in Rhode Island. The profile lists licensure in Rhode Island and South Carolina in her background.
Can sessions be done in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options with the platform before booking to know what formats are offered.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. That process connects you and lets you pick a time to begin.