Stacy Ciano

Stacy Ciano is a licensed clinical social worker in Maryland who draws on two decades of practice to support people facing stress, anxiety, trauma, low self-esteem, and depression. She approaches each person as the expert on their own life and helps them use their strengths to move forward. Stacy offers a calm, steady presence while people take steps toward more satisfying, manageable days.

Her work centers on clear, practical strategies. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people notice what matters and try small changes. Sessions often involve talking through stressful patterns, testing new ways of coping, and building skills for emotions that feel overwhelming.

Stacy has many years of experience helping people cope with life transitions, grief, and relationship struggles that affect wellbeing at home and work. She also supports those dealing with chronic pain or illness, panic attacks, and post-traumatic stress. Her practice pays attention to real-life pressures so people can find better day-to-day balance.

Clients can expect straightforward conversation and collaborative planning. Stacy focuses on practical steps people can use between sessions, such as breathing and grounding techniques, behavior experiments, and communication practice. She aims to make changes feel manageable rather than overwhelming.

Therapy follows the client’s goals and pace. Conversations explore what’s working, what’s not, and what small first steps look like. Stacy helps people connect their values to realistic actions that improve mood and functioning.

How her approaches translate to online care