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Sussana Limunga

Sussana Limunga

BACP

United Kingdom

Supportive counsellor for work and wellbeing

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Profile summary

Credentials
BACP
Registration
BACP, United Kingdom · 386675
Experience
5 years
Languages
English
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Client-centred approach
  • Work wellbeing focus
  • Five years experience

About Sussana

Sussana Limunga helps people cope with stress, anxiety, addictions, relationship difficulties, grief and depression. She offers calm listening and practical support for day-to-day struggles linked to work and wellbeing. Her manner is warm and non-judgemental and she aims to make first contacts feel straightforward and manageable.

Sussana practises in the United Kingdom and has five years of professional experience. She is a member of the British Association for Counselling and Psychotherapy, BACP. She focuses on creating an open space where thoughts and feelings can be shared and understood.

In sessions she invites people to talk at their own pace. Conversations are guided by what the person wants to address, whether that is coping with loss, managing anxiety, or tackling addictive behaviours. She pays attention to relationships and attachment issues that affect daily life and work wellbeing.

Her wider focus includes concerns such as abandonment worries, body image, codependency, communication problems and caregiver stress. She also supports people dealing with chronic illness or long-term pain and those navigating divorce and separation.

Sussana uses a client-centred approach that keeps the person’s priorities central. She works with people to set small steps and practical ways to move forward. To begin, people can use the Start Therapy button and complete a short matching questionnaire to schedule a session.

How client-centred work translates to online therapy

Sussana uses client-centred therapy, which means the conversation starts with the person and their priorities. This approach focuses on listening, reflection and helping people find their own solutions, and it can be helpful for anxiety, grief, relationship worries and stress related to work and wellbeing.

She aims to create a respectful and non-judgemental space where people can talk about addictions, depression and attachment concerns. The goal is to understand what is affecting daily life and work, and then plan small, practical steps that feel achievable.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then recommend ways of working that suit the person. This is a collaborative process and can be adjusted as therapy progresses.

The original profile does not list specific session formats, so please confirm which online options are offered before booking. Online work can make it easier to fit therapy around busy schedules, reduce travel time, and allow shorter check-ins when needed. It can also help people attend from different time zones when international arrangements are needed.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Credentials

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does Sussana help with?

She supports people facing stress, anxiety, addictions, relationship difficulties, grief and depression. Her practice also covers related issues like attachment, communication problems and caregiver stress.

What is her style of therapy like?

She uses a client-centred approach that focuses on listening and understanding each person’s priorities. Sessions are paced by the client and guided by what matters most to them.

How much experience does she have?

Sussana has five years of professional experience working with people on issues such as anxiety, addiction and grief. That experience informs her practical and empathetic way of working.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients. Confirm time zones and scheduling when arranging appointments.

Which session formats are available?

The original profile does not specify session formats, so please confirm current options with the service before booking.

How are fees and payments handled?

Cost varies with location and therapist availability. Sessions operate through a subscription that can be cancelled at any time.

How do I get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Sussana LimungaOnline therapy options on BetterHelp

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