- Work and wellbeing
- Stress and anxiety
- Career guidance
About Tejashree
Tejashree Thakar is a counsellor credentialed with PACFA and has 20 years of professional experience across several countries. She focuses on work and wellbeing concerns such as stress, anxiety, career difficulties, and low self-esteem. Tejashree aims to support people who want clearer direction and more balance in life.
Her style is collaborative and straightforward. She treats each person as an expert in their own story and helps them build on existing strengths. Conversations focus on practical steps, coping strategies and clearer goals rather than jargon or long lectures.
Tejashree has helped people navigate relationship strain, workplace challenges and major life transitions. She also brings attention to issues like body image, chronic illness and codependency. Her approach includes gentle challenge plus encouragement to try new ways of coping.
Sessions often centre on identifying small, manageable changes. She supports people to improve communication, manage impulsivity and work through hurts such as infidelity or forgiveness. The aim is to leave each session with a clear next step that fits daily life.
Tejashree speaks English, Hindi and Marathi, and practices in Australia. She checks messages once a day, usually in the late evening, and aims to reply within 24 hours. To begin, readers are invited to reflect on what they want to change and consider a short matching questionnaire to start the process.
How therapeutic approaches shape online sessions
Tejashree uses evidence-based therapeutic techniques that focus on practical change and problem solving. One common approach helps people break big problems into small, doable steps so progress feels manageable; this suits stress, work pressures and life changes. Another relies on strengthening communication skills and boundary setting, which often helps with relationship strain, workplace conflict and codependency.Choosing the right approach is part of the work together. The therapist and client will discuss needs, goals and preferences and then decide which methods to try. That collaborative process can be adjusted as progress is reviewed over time.
If you are interested in online therapy, confirm the session options before booking as formats are not specified here. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins during work breaks. They can also suit people who prefer not to be on camera or who need lower bandwidth, since different arrangements can be discussed when scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Australia
Languages
English, Hindi, Marathi
Frequently asked questions
What concerns does Tejashree help with?
She supports people with stress, anxiety, relationship issues, self-esteem and career difficulties. Additional focus areas include body image, chronic pain and workplace issues.
What is her therapeutic style like?
Tejashree works collaboratively and uses plain language. Sessions aim for practical steps and clearer goals rather than clinical jargon.
How much experience does she have?
She brings 20 years of professional work experience across different countries. That background informs her approach to common life and workplace struggles.
What credentials and location are listed?
She is credentialed with PACFA and practices in Australia.
Which languages are supported for sessions?
Sessions are offered in English, Hindi and Marathi.
Can people outside Australia work with her?
International clients are not currently accepted. Sessions are offered to people within Australia.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.