- Behavioral focus
- Psychodynamic perspective
- Support for caregivers
About Terry
Terry Jensen is a Licensed Clinical Social Worker with 30 years of practice. She uses a straightforward, behavior-focused approach combined with psychodynamic ideas to help people cope with stress, anxiety, depression, and life changes. Terry speaks plainly and centers each session on the individual in front of her.
She earned a Master of Social Work from Rutgers University and also completed a certificate at the Institute for Gestalt Therapy. Her background includes work in foster care, healthcare settings, and with children who have disabilities. Terry’s experience spans a wide age range of adult clients from young adults to those over 70.
In sessions she looks at how past events affect current patterns. Then she helps people try different behaviors in the present to move toward better outcomes. She blends behavioral strategies with psychodynamic discussion and draws on Gestalt ideas to keep attention on present experience.
Terry offers practical tools for coping, such as skills for parenting, managing anger, and handling caregiver stress. She also supports people facing grief, end-of-life concerns, and the emotional effects of medical issues like cancer or dialysis. Her work addresses trauma, self-esteem struggles, relationship and intimacy issues, and effects of prejudice and discrimination.
People who work with her can expect respectful and compassionate help aimed at real-world change. She emphasizes collaboration and gradual steps rather than quick fixes. Prospective clients should follow the site’s process to begin matching and scheduling.
Therapeutic approaches that translate well to online work
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and adjusting to life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thinking and behavior and trying specific techniques to change them; it often helps with anxiety, depression, and coping skills. Client-Centered Therapy puts the person’s own goals and perspective at the center of sessions and supports self-directed growth through empathic listening and reflection.Finding the right approach is part of the work together. The therapist will discuss needs, goals, and preferences and help choose which methods to try. This is a collaborative process, and approaches can shift as goals change.
The biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. They can also let someone continue care across life changes or while managing health or caregiver responsibilities. Licensed professionals can explain which approach and session setup would best suit each person during the initial scheduling conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Terry help with?
Terry works with a wide range of adult concerns including stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, parenting challenges, caregiver stress, and compassion fatigue.
How would you describe her therapy style?
Her style blends behavioral techniques with psychodynamic reflection and Gestalt-informed attention to the present. Sessions focus on practical steps and understanding how the past affects current behavior.
What is her professional background?
She has 30 years of clinical experience and has worked in foster care and healthcare settings as well as with children who have disabilities.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are session options handled?
Session formats are not specified in the biography; please confirm the current session options before booking so you know what is available.
How does the subscription and getting started process work?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.