- Stress and anxiety
- Relationship support
- Trauma and mood
About Tiffany
Tiffany Curtis is a licensed clinical social worker who helps people dealing with stress, anxiety, relationship challenges, trauma and abuse, and depression. She creates a straightforward, welcoming space where clients can say what they feel and think without judgment. Tiffany emphasizes taking small, practical steps toward feeling better and more able to cope with daily demands.
She uses a mix of approaches to match each person’s needs. Cognitive Behavioral Therapy helps spot and change unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy offers tools to clarify values and take meaningful action even when emotions are strong. Mindfulness practices are woven in to help people notice their experience with less reactivity.
Tiffany’s style is warm and direct. She listens closely, asks practical questions, and helps clients build skills they can use between sessions. Conversations focus on real problems at work, in relationships, and at home so change feels useful and relevant.
With four years of professional experience and licensure in Texas as an LCSW, she brings clinical training and real-world experience together. She supports people facing caregiver stress, communication problems, grief around separation, codependency concerns, first responder and veteran issues, and challenges tied to prejudice or discrimination.
Sessions are offered in English. Prospective clients should confirm current session options before booking so they know what formats are available.
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It can help with stress, anxiety, and decisions about relationships. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for mood disorders, anxiety, and coping with everyday challenges. Mindfulness Therapy teaches simple attention skills that reduce reactivity and improve focus during stressful moments.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together as progress unfolds.
Session formats are not listed in the biography, so confirm current options before booking to know what is available. Online therapy can make it easier to schedule sessions around work or caregiving responsibilities. It also lets people keep appointments from different locations, reduce travel time, and use shorter check-ins when days are busy. Licensed professionals can adapt ACT, CBT, and mindfulness exercises to work well over remote sessions when the format matches a client’s needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Texas, Missouri, Alaska
Languages
English
Frequently asked questions
What kinds of problems does Tiffany focus on?
She supports people with stress, anxiety, relationship concerns, trauma and abuse, and depression. She also works on caregiver stress, codependency, communication problems, and related issues.
What is her therapy style like?
Her approach is warm and direct with practical, skill-focused conversations. She helps people apply techniques between sessions to handle real-life situations.
How much clinical experience does she have?
She has four years of professional work experience in clinical settings. That experience informs her work with stress, trauma, and mood concerns.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, licensed in Texas and Missouri. Her practice location is listed as Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Prospective clients should consider this when deciding where to seek help.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.