- Work and wellbeing
- LGBT support
- Brief focused care
About Trinity
Trinity Jenkins is a licensed clinical social worker (LCSW) who supports people facing relationship stress, trauma, shifts in identity, and work and wellbeing concerns. She helps with self-esteem, panic and mood challenges, and the strain that comes with big life changes. Trinity also offers support to members of the LGBT community and to women working through changes in faith, relationships, or identity.
She balances brief goal-focused work with skills-based approaches. Sessions often include practical strategies for handling panic, improving communication, and reducing shame or isolation. Trinity draws on methods that encourage new ways of telling personal stories and using creative expression to process difficult events.
Before private practice work she worked as a school-based social worker supporting children and adolescents. That background informs a calm, straightforward style and an ability to partner with people during transitions. She has three years of clinical experience and holds an LCSW in Utah.
Trinity aims to make sessions feel focused and useful. She often combines short-term problem solving with skill-building so people can see progress between meetings. Conversations cover concrete steps, emotion regulation skills, and ways to reconnect with purpose.
People come to her for help with workplace stress, caregiving strain, attachment and abandonment concerns, trauma and post-traumatic stress, and issues around guilt, forgiveness, and self-love. She works in English and accepts international clients.
Therapeutic approaches and online care
Trinity uses evidence-based techniques that combine skill training and story work to help people manage symptoms and move forward. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing them with real-life actions to reduce panic, improve mood, and change behavior patterns. Dialectical behavior style work emphasizes emotion regulation, distress tolerance, and clearer communication to handle intense feelings and impulsivity.She also uses brief solution-focused methods and expressive arts ideas to help people find practical next steps and new ways to tell their story. Finding the right mix is collaborative; the therapist works with each person to figure out which approaches match their goals and how quickly they want to see changes.
If you prefer online therapy, confirm the specific session formats when you book since the biography does not list formats. Online work can make fitting sessions into a busy week easier, reduce commute time, and allow shorter check-ins when needed. It can also make it simpler to practice skills between meetings and bring work or life stressors directly into conversation so they can be addressed in real time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Utah
Languages
English
Frequently asked questions
What concerns does Trinity commonly address?
She supports people with relationship stress, trauma and abuse, self-esteem struggles, panic and mood challenges, and coping with big life changes. Workplace issues, attachment concerns, and caregiver stress are also noted focus areas.
What is Trinity's therapeutic style?
Her approach is practical and goal-focused. Sessions combine short-term problem solving with skill-building and expressive work to help people manage emotions and improve communication.
How much clinical experience does she have?
She has three years of clinical experience. Prior work as a school-based social worker informs her direct, supportive approach.
What credentials and region are listed for this therapist?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and is based in Utah.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Trinity?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.