- Stress and anxiety
- Trauma and abuse
- Mindful practical tools
About Veedia
Veedia Ramalingum is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression, low self-esteem and ADHD. She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and has four years of professional experience. Veedia aims to offer a calm space where clients can talk and be heard without judgment.
Her work often starts with a person-centred stance that puts the client's experience first. From there she may introduce practical tools such as thought tracking or behavioural techniques linked to cognitive behavioural therapy. She also draws on attachment-focused ideas and mindfulness practices to help people make sense of difficult patterns and emotions.
Veedia has worked with people affected by trauma, abuse, domestic violence and bereavement, and supports those coping with relationship problems, family stress and the emotional impact of separation. She also works with people who identify with neurodivergent traits, including autism and ADHD, and makes small adjustments to sessions to suit sensory or communication needs.
Sessions can include reflective conversation and practical exercises tailored to each person's goals. She emphasises collaborative planning so therapy fits into everyday life and addresses specific concerns like impulsivity, guilt, or feelings of emptiness. Veedia offers consultations in English and French and works from the perspective of inclusion and respect.
To begin, people follow the site process to match with her and arrange sessions that suit their schedule. The subscription used for sessions can be cancelled at any time according to the service terms.
How therapeutic approaches shape online work
Attachment-based work looks at how early connections influence current relationships and emotional patterns. It helps with issues like abandonment, attachment concerns and difficulties trusting others by exploring relational history and present-day responses.Client-centred practice focuses on listening and following the person's lead. The counsellor offers empathy and reflection so people can make their own choices and feel understood, which suits worries about self-esteem and navigating big life decisions.
Cognitive behavioural ideas bring structured ways to spot unhelpful thoughts and try out different actions. This can be useful for anxiety, stress, impulsivity and low mood through simple exercises like thought tracking and behavioural experiments.
Finding the right mix is part of the work. The therapist will collaborate with each person to decide which approaches match their needs, goals and preferences, adjusting methods as therapy progresses.
If you are considering online sessions, please confirm the current session formats before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also let people use quieter surroundings or avoid being on camera if that helps them engage. Registered or accredited professionals can adapt exercises such as mindful practices, thought tracking and attachment-based reflection to an online setting so the core therapeutic elements carry through.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, French
Frequently asked questions
What concerns does Veedia commonly help with?
She supports people with stress, anxiety, depression, low self-esteem and ADHD, and addresses related issues like trauma, domestic violence, family problems and difficulties after separation.
What is her general approach in sessions?
Sessions begin in a person-centred way, focusing on what matters to the client, then may include practical techniques from cognitive behavioural and mindfulness approaches to work on thoughts, feelings and behaviours.
How much clinical experience does she have?
She has four years of professional experience working with a range of concerns including trauma, bereavement, and neurodivergent needs.
What are her credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and French according to the information provided.
Does she work with international clients?
International clients are not currently accepted, so sessions are arranged for people based in the United Kingdom.
How are costs handled for sessions?
Session fees vary with location and therapist availability, and the service uses a subscription model that can be cancelled at any time as described by the service.
How do I start therapy with her?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.