Victor Incerti, LPC - Therapist in Connecticut

Stress and anxiety
Addictions support
LGBT related concerns

About Victor

Victor Incerti is a licensed professional counselor in Connecticut who focuses on helping people manage stress, anxiety, depression, addictions, and trauma. He works with clients who are navigating LGBT and gender concerns and supports those facing isolation, guilt, or challenges tied to caregiving and chronic illness. He invites people to bring their stories and strengths to therapy and offers steady, practical support as they take steps forward.

With 40 years of experience, Victor prefers a straightforward and respectful approach. He centers sessions on the client's priorities and listens carefully to what matters most in daily life. He helps people identify concrete steps to reduce distress and build routines that feel sustainable.

Victor blends client-centered work with cognitive behavioral tools and mindfulness practices to address unhelpful thinking, manage anxiety, and reduce urges tied to addiction. He also uses solution-focused and trauma-focused approaches when those fit a person's needs, tailoring the pace to each individual.

People who come to him can expect calm, practical conversations about what is getting in the way and what might help next. He often works with issues tied to family of origin, codependency, sexual and relationship expression like BDSM and kink, fatherhood concerns, and aging-related stress.

Sessions proceed at a person's own speed, with attention to goals and life demands. Victor encourages those who are ready to take a first step to seek a more satisfying and manageable way of living.

How Victor’s Approaches Translate to Online Work

Victor uses client-centered methods that focus on the person's priorities and strengths, helping people set the agenda for sessions and shape goals that matter. Cognitive behavioral therapy (CBT) works alongside this by identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive patterns. Mindfulness practices are used to build present-moment awareness and reduce reactivity, which can help with stress, cravings, and trauma symptoms.

Finding the right mix of approaches is part of the work. Victor will collaborate with each person to decide which methods fit best for their situation, goals, and day-to-day demands. He adjusts pace and strategies so sessions feel manageable and relevant.

Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and offer a way to continue care when relocating or traveling. Phone or lower-bandwidth options can allow shorter check-ins when time is limited, while longer conversations by video can support deeper skill-building and trauma processing.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsLGBTTrauma and abuse Depression

Additional focus areas

Aging and geriatric issuesBDSM, kink, and alternative sex cultureCaregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependencyControl issuesDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFatherhood issuesForgivenessGender dysphoriaGuilt and shameIsolation / loneliness Life purposeMen's issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Credentials

Connecticut

Languages

English

Frequently asked questions

What concerns does Victor commonly help with?

He helps people dealing with stress, anxiety, depression, addictions, and trauma. He also supports issues related to LGBT matters, isolation, guilt, caregiving strain, chronic illness, and family of origin concerns.

What is his therapeutic style like?

Victor works in a straightforward, client-centered way that emphasizes the person's strengths. He blends practical strategies with listening and then helps set achievable steps for change.

How long has he worked in this field?

He brings 40 years of professional experience supporting people through stress, addiction, trauma, and related concerns.

Where is he based and what are his credentials?

He is a licensed professional counselor (LPC) practicing in Connecticut.

Can sessions be conducted in other languages?

Sessions are offered in English.

Does he work with people outside the United States?

He accepts international clients as part of his practice.

How are sessions paid for and what about cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.